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Modern Mindfulness

Paperback - 18 May 2017
Rp 196,000
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Description

Product Details

ISBN-10: 1509848630

ISBN-13: 9781509848638

Publisher: Pan Macmillan      

Language: English UK / Other

Paperback: 288 Pages

Product Dimension (L x W x H): 13.00 x 19.60 x 1.80 CM

Shipping Weight: 0.21 Kg

Periplus Bestseller Rank:
#824 in Books
#11 in Books » Health, Body & Fitness » Health, Mind
#11 in Books » Health, Body & Fitness » Personal Health
#44 in Books » Teens » Social Issues
#171 in BUSINESS » Business - Bestsellers (< Rp 300,000)

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1 customer reviews  Between 3−4 stars rating,  11 April 2018
Simple and practical
By: Charles Anthony

Many people want to learn mindfulness without touching the religious side. This book is the answer ! You'll learn from this book that mindfulness can be learned without learning Zen Buddhism, it provides simple techniques to practice mindfulness anytime anywhere without any sitting postures. This book shows that Mindfulness is applicable to any kind of religions

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