The cover image may be different.

Pretty Unhealthy: Why Our Obsession with Looking Healthy Is Making Us Sick

Paperback - 14 January 2020
Stamp, Nikki (Author)
Rp 300,000
No Hidden Cost

Or   600 PEC Points
In Stock
If stock becomes available, email me at:
captcha
  

New Free Shipping.
* Terms and Conditions
Quantity:
Delivered in 10 - 20 business days
BUY NOW

Description

Why are we obsessed with wellness, but our health is getting worse? How have we messed up our relationship with food and exercise so badly? We are more obese, less active and more stressed than ever before and it's killing us. Today, we're more likely to die from a lifestyle disease than any other cause, and many of these would be preventable if we took better care of our health. Enter a vast wellness industry that has emerged in recent years, making big money promoting 'healthy' lifestyles. Except the aim isn't to make your body work better: it's to make your body look better.

Equipped with Instagram accounts or wellness blogs, each health advocate leads an army of people towards what is labelled 'health' but might actually be far from it. We are obsessed with body transformation and fitspiration, but the wrong advice is making us poor, tired and pretty unhealthy instead.

Pretty Unhealthy is a call to reclaim the definition of true health: to aim for bodies that are resilient to disease and can do everything we need them to do; and for us to feel emotionally happy in those bodies.

Product Details

ISBN-10: 1911632345

ISBN-13: 9781911632344

Publisher: Murdoch Books       

Language: English

Age Range: NA - NA years

Grade Level: NA - NA

Paperback: 288 Pages

Product Dimension (L x W x H): 23.11 x 15.49 x 2.03 CM

Shipping Weight: 0.34 Kg

Customer Reviews

Share your thoughts with other customers:
Write a Customer Review

There are no reviews for this product.

CONVENIENCE

BEST PRICE

SAFE/SECURITY

SERVICE

Customers who bought this also bought
 

 

DELIVERY BY:
PAYMENT METHODS:
 
SECURED BY:
View Mobile / Standard © 2011-2020 Periplus Holdings Ltd.