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The Revolutionary Trauma Release Process: Transcend Your Toughest Times

Paperback - 01 January 2008
Berceli, David (Author)
Rp 247,000
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Description

Book Description
Life is stressful, anxiety provoking, and frequently traumatic. The result is that many of us are hurting, and often we are unaware of how deep our pain runs. These experiences aren't simply over and done with once they have passed. They each leave their mark, etched deep into both the psyche and the body. This affects how well we function from this point onwards. The Revolutionary Trauma Release Process shows what stress, anxiety, and trauma do to our mental wellbeing and physical health. Despite the uffering we experience in life, Dr. Berceli argues that even the most damaging events can become a pathay to a more fulfilling and meaningful life. The magic of The Revolutionary Trauma Release Process is that it can be utilized by anyone, any place on the planet. The process can reestablish a person's equilibrium, stabilize their life, and turn them to an emotionally healthy place.
Annotation
This book represents a startling breakthrough in trauma therapy--that trauma can manifest itself physically in the body's muscles, not just the mind. This work outlines the exercises that can alleviate or eliminate such physical stress.

Product Details

ISBN-10: 1897238401

ISBN-13: 9781897238400

Publisher: Namaste Publishing       

Language: English

Age Range: NA - NA years

Grade Level: NA - NA

Paperback: 207 Pages

Product Dimension (L x W x H): 22.61 x 14.99 x 1.52 CM

Shipping Weight: 0.36 Kg

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