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Ashtanga Yoga: The Practice Manual

Hardcover - 01 January 1999
Swenson, David (Author)
Rp 428,000
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Description

Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.

Product Details

ISBN-10: 1891252089

ISBN-13: 9781891252082

Publisher: Ashtanga Yoga Productions       

Language: English

Age Range: NA - NA years

Grade Level: NA - NA

Hardcover: 262 Pages

Product Dimension (L x W x H): 22.10 x 20.57 x 2.29 CM

Shipping Weight: 0.86 Kg

Periplus Bestseller Rank:
#936 in Books
#3 in Books » Health, Body & Fitness » Exercise & Fitness » Yoga

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