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You Are Enough: How to Love the Skin You're in & Embrace Your Awesomeness

Hardcover - 03 September 2019
Rose, Harri (Author)
Rp 205,000
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Description


This is not a diet book. Oh hell no. Quite the opposite.
Have you ever told yourself that happiness will come after the next diet? That life will be better once you've lost the last few pounds?What if you stopped relentlessly trying to change yourself, and started to accept your body as it is?
Inside the pages of this book are the tools that you need to stop waging war on your body and forget about dieting, forever. Includes advice and information, as well as exercises and visualizations, to help you on the way to unapologetic body acceptance.
By the time you have finished reading this book, you will never want to change your body again.

Product Details

ISBN-10: 1783253207

ISBN-13: 9781783253203

Publisher: Aster       

Language: English

Age Range: NA - NA years

Grade Level: NA - NA

Format: Hardcover | 112 Pages

Product Dimension (L x W x H): 17.78 x 13.72 x 1.52 CM

Shipping Weight: 0.23 Kg

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