Amy Newmark distills advice and wisdom from her life and more than 20,000 Chicken Soup for the Soul stories into this crash course in how to be happy. You'll be entertained, energized, and enlightened as you read about:
using gratitude to change your relationships
easy time management tips
using the power of no to make time for what matters
making a habit of stepping outside your comfort zone
changing your life forever through forgiveness
six easy ways to reduce stress and keep it away
why you need to eliminate toxic people from your life
why you should strive for excellence but not perfection
and many more life-changing tips you can implement instantly
You already have all the tools you need to lead a happy life. They're inside you, just waiting to be used.
