The cover image may be different.

Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom

Paperback - 19 September 2006
Rp 243,000
No Hidden Cost
Or  486 PEC Points
Currently Unavailable
If stock becomes available, email me at:

New Free Shipping.
* Terms and Conditions
Delivered in 20 - 40 business days

Description

B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey.

Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.

Product Details

ISBN-10: 1594865248

ISBN-13: 9781594865244

Publisher: Rodale Books       

Language: English

Age Range: NA - NA years

Grade Level: NA - NA

Format: Paperback | 282 Pages

Product Dimension (L x W x H): 22.76 x 15.29 x 2.06 CM

Shipping Weight: 0.42 Kg

Customer Reviews


There are no reviews for this product.
Share your thoughts with other customers:
Write a Customer Review