Yoga Adjustments: Philosophy, Principles, and Techniques
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Yoga Adjustments: Philosophy, Principles, and Techniques

Paperback - 03 June 2014
Stephens, Mark (Author)
Rea, Shiva (Foreword by)
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Description

The quintessential guide to yoga assisting and hands-on teaching, this book introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the seven principles of hands-on yoga teaching, and the twenty-five most effective methods of tactile cueing.

Product Details

ISBN-10: 1583947701

ISBN-13: 9781583947708

Publisher: North Atlantic Books       

Language: English

Age Range: NA - NA years

Grade Level: NA - NA

Paperback: 385 Pages

Product Dimension (L x W x H): 25.58 x 20.27 x 2.62 CM

Shipping Weight: 0.98 Kg

Periplus Bestseller Rank:
#2,104 in Books
#25 in Books » Reference » Educational & Reference
#51 in Books » Science & Technology » History & Philosophy
#10 in Books » Health, Body & Fitness » Exercise & Fitness » Yoga

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