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Attached : Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find - and keep - love

Paperback - 22 August 2019
Rp 246,000
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'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways: Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Secure people feel comfortable with intimacy and are usually warm and loving. With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.

Customer Reviews

2 customer reviews Between 3−4 stars rating, 24 September 2020
This book is hidden gem for your relationship
By: Laras Dianningrum

Absolutely brilliant book about relationship. The way it approaches three types of relationship is very powerful and relatable. It opens our eyes to see our relationship with others in a new light. Maybe the best thing ever written about relationship out there.

2 customer reviews Between 3−4 stars rating, 25 June 2020
Attached : Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you fin
By: Aldia Sarah Firdausi

A very good read (almost compulsory) for young adults who just get into a new dynamics of relationships in life. This book give us a sort of guidance and for me personally it has given me the answers why my previous relationships did not work out and what can I possibly do to make it work.

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