The cover image may be different.

Props for Yoga - Volume 2: Sitting Asanas and Forward Extensions

Paperback - 16 January 2016
ISBN-13 : 9781523409587
Rp 392,000
No Hidden Cost
Or  784 PEC Points
New Free Shipping.
* Terms and Conditions
Delivered in 20 - 40 business days

Other Series

Customers who bought this also bought

Description

This is the 2nd volume in a series of books presenting the use of props in Yoga practice. Following the success of the 1st volume in the series, this book focuses on sitting asanas and forward extensions.

Both standard and innovative uses of props are shown. Clear step-by-step instructions are provided along with ample photos, comments, and tips. In addition, each family of asanas is preceded by a brief introduction incorporating excerpts from B.K.S. Iyengar and other Yoga teachers and the author's personal perspectives. If you enjoyed A Chair for Yoga and Props for Yoga Volume 1 you will surely find this book valuable.

Customer Reviews


There are no reviews for this product.
Share your thoughts with other customers:
Write a Customer Review