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Modern Mindfulness

Paperback - 18 May 2017
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Customer Reviews

1 customer reviews Between 3−4 stars rating, 11 April 2018
Simple and practical
By: Charles Anthony

Many people want to learn mindfulness without touching the religious side. This book is the answer ! You'll learn from this book that mindfulness can be learned without learning Zen Buddhism, it provides simple techniques to practice mindfulness anytime anywhere without any sitting postures. This book shows that Mindfulness is applicable to any kind of religions

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