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The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts

Paperback
Wicks, Joe (Author)
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Description

Publication Date: 01 September 2018
More than three million Joe Wicks books sold worldwide

Are you fed up with restrictive dieting? Do you feel you've tried everything before and failed? Then this plan is for you. Joe Wicks offers 100 brand-new delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean, and healthy body. Inside the book is a combination of reduced-carb, post-workout, and snacks and sweet treat recipes that are filling and fuel you with energy for your day and your workout--including Steak Taco with Lime Salsa, Lamb Kofte Tagine and Veggie Super Bowl. Joe makes it simple for you to prep and eat well every day of the week. Start your journey to better health and fitness now.

Product Details

ISBN-10: 1509836071

ISBN-13: 9781509836079

Publisher: Pan MacMillan       

Language: English

Age Range: NA - NA years

Grade Level: NA - NA

Paperback: 240 Pages

Product Dimension (L x W x H): 24.38 x 18.80 x 1.52 CM

Shipping Weight: 0.94 Kg

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