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Maintaining Your Weight: Staying in the Center

Paperback - 17 April 2014
Rp 174,000
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Description

Today there are many new diet and exercise tips but good nutrition has been around for many years. Maintaining your weight gives the reader information on how to choose, get and keep weight loss goals, and how to eat healthy and stay well. Included is an appendix on Vitamins and Minerals and how important they are to good health and wellness.

Product Details

ISBN-10: 1499187475

ISBN-13: 9781499187472

Publisher: Createspace Independent Publishing Platform       

Language: English

Age Range: NA - NA years

Grade Level: NA - NA

Paperback: 48 Pages

Product Dimension (L x W x H): 22.91 x 15.19 x 0.30 CM

Shipping Weight: 0.08 Kg

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