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60 Innovative Cognitive Strategies for the Bright, the Sensitive, and the Creative: New Investigations Into the Home of the Mind

Hardcover - 23 March 2018
Maisel, Eric (Author)
Rp 3,198,000
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Description

In this book, Dr. Maisel employs the metaphor of "the room that is your mind" to provide 60 cognitive strategies that enable smart, sensitive, creative clients to engage in dynamic self-regulation for greater awareness, insight, and enhanced mental capabilities. Issues that are examined include repetitive and obsessional thinking, self-criticism and a lack of self-confidence, anxiety and depression, reliving traumatic memories, and overdramatizing and catastrophizing. This is the perfect book for cognitive-behavioral therapists to suggest to clients and will be of great interest to clients whose needs for imaginative and metaphorically rich strategies often go unmet.

Product Details

ISBN-10: 1138567027

ISBN-13: 9781138567023

Publisher: Routledge       

Language: English

Age Range: NA - NA years

Grade Level: NA - NA

Hardcover: 206 Pages

Product Dimension (L x W x H): 22.86 x 15.24 x 1.42 CM

Shipping Weight: 0.46 Kg

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