This journal is the perfect guide to go with Linda Spangle's daily motivator, 100 Days of Weight Loss. With easy fill-in-the-blank pages, you can track your progress as well as record your ideas and insights.
Each journal page provides space for completing the assignments at the end of each daily lesson, reinforcing the powerful learning and understanding that takes place with this book.
Publisher: Weight Loss for Life, Inc.
Age Range: NA - NA years
Grade Level: NA - NA
Paperback: 122 Pages
Product Dimension (L x W x H): 25.40 x 17.78 x 0.66 CM
Shipping Weight: 0.23 Kg