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Light on Yoga

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Description

Publication Date: 31 January 2000
Book Description
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Annotation
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

Product Details

ISBN-10: 0805210318

ISBN-13: 9780805210316

Publisher: Schocken Books Inc       

Language: English

Age Range: NA - NA years

Grade Level: NA - NA

Paperback: 544 Pages

Product Dimension (L x W x H): 20.07 x 13.21 x 2.79 CM

Shipping Weight: 0.50 Kg

Periplus Bestseller Rank:
#55 in Books
#1 in Books » Health, Body & Fitness » Exercise & Fitness » Yoga

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1 customer reviews  Between 2−3 stars rating,  21 December 2017
Detail, mudah dipahami, to the point
By: Dewi Amsari

Buku ini bagus buat orang yang ingin menjadi guru yoga. Informasi yang tertuang di dalamnya sangat runut sehingga mudah diikuti oleh pembacanya. Apalagi ada gambar per step2nya sehingga membantu pembaca membayangkan pose yang dimaksudkan. Yang saya suka dari buku ini, terdapat arti per kata dari nama pose yang berbahasa sanskirt. 

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