Karate Basics: Everything You Need to Get Started in Karate - From Basic Punches to Training and Tournaments
Paperback - 27 March 2018
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Description
- The origins of Karate--its philosophy, history, and different schools
- How to find a teacher and a class that are right for you
- Getting ready for your first class--what actually happens in a Karate class?
- The essential elements--stances, blocks, thrusts, strikes, punches, and kicks
- How to complement your Karate training with sparring drills and kata
- Effective ways to succeed in Karate--how to create a training program, test for belt promotion, and an overview of competitions and tournaments
- Resources to help you develop your knowledge and understanding of Karate
Product Details
ISBN-10: 0804845891 ISBN-13: 9780804845892 Publisher: Tuttle Publishing Language: English |
Age Range: NA - NA years Grade Level: NA - NA Paperback: 192 Pages Product Dimension (L x W x H): 22.86 x 15.24 x 1.52 CM Shipping Weight: 0.36 Kg Periplus Bestseller Rank:#1,045 in Books #7 in Books » Sports & Outdoors #31 in Books » Science & Technology » History & Philosophy #5 in Books » Professional » Medical & Textbooks » Medical Informatics #3 in ILLUSTRATED BOOKS » Sports, Outdoors & Survival |
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