The emphasis is on spiritual well-being and natural curatives rather than on modern chemicals and synthetic preparations. Traditional beauty treatments for revitalizing facials; relaxing baths and scrubs; refreshing, healthy tonics and meals; massage oils; blends and techniques; and much more are offered here in an easy-to-follow manner. Many of the spa techniques were handed down from generation to generation. They are all designed to soothe, nurture and calm the body and mind.

Practical tips and specific treatments are given to allow the reader to recreate the Asian spa experience at home. Many of the spa techniques were handed down from generation to generation. They are all designed to soothe, nurture and calm the body and mind. Also included are sections on bay treatments, Asia's top spas, and tropical pharmacopoeia.