The cover image may be different.

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Hardcover
Clear, James (Author)
Rp 280,000
No Hidden Cost

Or   560 PEC Points
In Stock
Promotion : Cashback   


Other Formats Price PEC Price
Hardcover
Paperback
New Free Shipping.
* Terms and Conditions
Quantity:
Delivered in 3 - 7 business days
BUY NOW
Delivered in 4 - 6 hours

Description

Publication Date: 16 October 2018
The instant New York Times bestseller

Tiny Changes, Remarkable Results

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

Learn how to:
* make time for new habits (even when life gets crazy);
* overcome a lack of motivation and willpower;
* design your environment to make success easier;
* get back on track when you fall off course;
...and much more.

Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Product Details

ISBN-10: 0735211299

ISBN-13: 9780735211292

Publisher: Avery Publishing Group       

Language: English

Age Range: NA - NA years

Grade Level: NA - NA

Hardcover: 320 Pages

Product Dimension (L x W x H): 23.11 x 15.75 x 3.05 CM

Shipping Weight: 0.52 Kg

Customer Reviews

Share your thoughts with other customers:
Write a Customer Review
1 customer reviews  Between 4−5 stars rating,  08 April 2019
Atomic Habit
By: Charles Anthony

Atomic Habits is a useful book. It’s a practical guide to identify and change your habits. It’s something you can actually put into practice in your life right away. I think all the concepts in this book are good, applicable and useful.

Showing 1 to 1 of 1 (1 Pages)

CONVENIENCE

BEST PRICE

SAFE/SECURITY

SERVICE

Customers who bought this also bought
 

 

DELIVERY BY:
PAYMENT METHODS:
 
SECURED BY:
View Mobile / Standard © 2011-2019 Periplus Holdings Ltd.