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How Food Works
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How Food Works

Hardcover - 15 May 2017
DK (Author)
Rp 339,000 Rp 374,000
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Description

Product Details

ISBN-10: 0241289394

ISBN-13: 9780241289396

Publisher: Dorling Kindersley Ltd      

Language: English UK / Other

Hardcover: 256 Pages

Product Dimension (L x W x H): 20.40 x 24.20 x 2.50 CM

Shipping Weight: 0.93 Kg

Periplus Bestseller Rank:
#1,016 in Books
#14 in Books » Health, Body & Fitness » Personal Health
#20 in Books » Teens » Science & Technology
#40 in NON-FICTION » Health, Fitness, Parenting & Relationshi

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1 customer reviews  Between 4−5 stars rating,  10 January 2018
A Must-Read Book
By: Soeng Wibisono

'You are what you eat!'. This is an idiom that means to be fit and healthy, you need to eat good food. This famous idiom makes the book How Food Works a must-read book. This book can be our 'private nutritionist'. It reveals the facts behind what we eat daily, destroys some common food myths, and describes the benefits of some superfoods and antioxidants. From this book, you can amazingly find, for example, the magic of lutein and zeaxanthin to protect eye health. And, this book even contains general guidelines about what to eat during pregnancy. This book is therefore trully recommended for a healthy lifestyle! 

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