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Sleepless in America: Is Your Child Misbehaving...or Missing Sleep?

Paperback - 02 January 2007
Rp 214,000
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Description

Book Description

Does your child

  • Refuse to cooperate in the morning?
  • Get into trouble for not listening?
  • "Lose it" over seemingly insignificant issues?
  • Seem to resist sleep?

An estimated 69 percent of American infants, children, and teens are sleep deprived. Studies have shown that sleep deficits can contribute to hyperactivity, distraction, forgetfulness, learning problems, illness, accidents, and disruptive behaviors. Often what our misbehaving kids really need isn't more "consequences" or more medication but more sleep.

Sleepless in America offers weary and frustrated parents a helping hand and an exciting new approach to managing challenging behaviors by integrating research on stress, sleep, and temperament with practical strategies and a five-step approach that enables parents to help their "tired and wired" children get the sleep they so desperately need.

Annotation
From the author of "Raising Your Spirited Child" comes a practical guide to understanding the link between sleep deprivation and behavior problems, along with a five-step process to help "tired and wired" children get the sleep they really need.

Product Details

ISBN-10: 006073602X

ISBN-13: 9780060736026

Publisher: Harper Perennial       

Language: English

Age Range: NA - NA years

Grade Level: NA - NA

Paperback: 331 Pages

Product Dimension (L x W x H): 21.82 x 12.12 x 2.24 CM

Shipping Weight: 0.30 Kg

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